Price: $35.00 - $24.50
(as of May 21, 2025 10:32:15 UTC – Details)
INSTANT NEW YORK TIMES BESTSELLER
With expert advice and flavorful recipes, dietitian and creator of Nutrition by Kylie transforms healthy eating into something simple and approachable—taking the stress out of nutrition and putting confidence in your hands.
Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes.
Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal.
So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.
From the Publisher
Publisher : S&S/Simon Element
Publication date : April 8, 2025
Language : English
Print length : 272 pages
ISBN-10 : 166803798X
ISBN-13 : 978-1668037980
Item Weight : 2.3 pounds
Dimensions : 8 x 0.9 x 9 inches
Customers say
Customers find this cookbook’s recipes well-thought-out and nutritious, making them excited to cook, while being straightforward and easy to meal prep. The book provides great nutritional guidance, focusing on nourishing the body, and features beautiful photos throughout. Customers appreciate that the ingredients are common and easy to source, and find the information well-considered and helpful. They consider it worth the money, with one customer noting it works for every ability and budget.
Cerise Deslauriers –
Gorgeous book, amazing ideas!
I just got mine! It’s more than a recipe book, it’s also a nutritional education that includes a LOT of strategy on how to store and serve the dish another day. She’s training you to feed yourself with minimum effort, maximum nutrition and a big flavor whammy. So many hints and tips that are immediately useful and easily implemented.I was drawn to Kylie’s YouTube channel for the tips and recipes, and also because 1. she insists that white rice is more than okay as a staple for meals, and 2. she introduced me to the concept of “Eurocentric nutrition”, which continues to blow my mind. It’s a beautiful book.
Emily S –
SO Easy and SO Good!
Finally received my book today and I’m so excited to make these recipes! It’s more than just a cookbook, it’s a guide on how to implement nutrition into your life in a way that works for you! I love the customizable approach and everything looks so simultaneously healthy AND tasty, with really really valuable insights from Kylie on balanced eating and making sure you “add, not subtract” from your meals. Highly recommend, and if you haven’t watched her food videos and tips online, be sure to do so!
Kristen Noa –
Easy, Delicious, and Informative!
Absolutely love this cookbook! I came across Kylie’s recipes and tips on social media a few years ago and they’ve been beyond helpful as someone who loves to cook but usually lacks the time or energy to do so from busy schedules. So I knew this book would make a perfect addition to my bookshelf and will no doubt see tons of use in the future.No only are the recipes themselves easy to make and delicious, but I really appreciated all the pictures and little notes/tips for modifying dishes to fit different flavor profiles or dietary restrictions. They’re small details that have helped take some of the stress out of cooking! And I have to shoutout the early sections that outline Kylie’s approach to health and wellness and offer a general discussion on balanced eating and nutrition. Her expertise as a dietitian shines through and, not only was it extremely informative, but it’s made my goal of having a more balanced diet feel much less daunting. I’ve already starting thinking of how I could add (not subtract!) to other staple meals and recipes I tend to make.Overall, I cannot recommend this book enough! Whether you’re interested in healthier eating, want some simple and delicious recipes on hand, or both, this cookbook would make a great addition to anyone’s kitchen!
Samantha A. –
Informative, Helpful, and Enjoyable!
I love this cookbook! It’s easy to follow because it’s ADHD friendly and clear to understand. It’s written genuinely and in a friendly, personal way that makes the reader feel like it’s just a friend helping you change your unbalanced diet into a balanced one. I truly enjoyed reading through the whole thing!Kylie is such a sweetheart and it comes through clearly in this cookbook. There’s so many helpful tips, recommendations, and suggestions. The nutritional information is very informative and motivating. She also answers some confusing questions about health issues out there, such as are carbs really a bad thing? Is raw milk healthy? Do I need to detox?I specifically love the snack combo suggestion table! I also love that this cookbook has a lot of Asian inspired recipes because I love those flavour profiles. I’d say it’s about 50% Asian inspired, which I like because I also enjoy other flavour profiles. I’m so excited to try everything!EDIT: So far I have tried the Italian One-Pot Chicken Pasta, the Gnocchi With Chicken Sausage & Peppers, and the Dumpling Soup. All three were delicious! They all took me about 15-30 minutes longer to make than the recipes call for, but I think I’m just slow in the kitchen. I’m definitely adding these recipes to my usual dinner rotation, and I’m also going to keep trying more recipes!EDIT 2: My only complaint about this cookbook is that the estimated time it takes to complete a recipe is mostly just for the cook time, so it takes even longer because you need to prep everything as well as cook. So that’s disappointing because I was excited at the idea of 30ish minute recipes. But I still enjoy the cookbook.
Annika Hoitink –
I absolutely adore this book—it’s everything I could have hoped for in a cookbook, and so much more!It’s beautifully organized around different moments of the day, from comforting breakfasts to satisfying lunches and dinners—and even snacks, which was such a fun surprise! No matter what time it is, I find myself reaching for this book.The design is stunning. The high-quality photos are inspiring, the recipes are easy to follow, and the thoughtful symbols for gluten-free, dairy-free, or nut-free options are super helpful. As someone who needs to eat gluten-free, I love how flexible the recipes are—I can easily adapt them to suit my needs and still enjoy every bite.The attention to detail is incredible. The book lays flat on the counter, which makes it so practical while cooking or baking. I especially appreciate the “recipe remix” notes and tips—they open up even more possibilities and hidden gems within each recipe.So far, I’ve made everything from build-a-bowls and soup jars to breakfast cookies, and I’ve loved every dish. Each recipe is thoughtfully balanced with protein, carbs, fiber, and more—creating meals that are not only nutritious but absolutely delicious. If anything, the flavors are even better than expected!I also found the educational section at the beginning really valuable. I learned so much about nutrition that I hadn’t known before.Another thing I love is the variety—it’s not just a pasta book or a one-note cookbook. There’s a great mix of cuisines, with Asian-inspired dishes on one page and more Western-style meals on the next. The balance between vegetarian and meat options is also great, and the recipes are easy to customize to personal preferences.Overall, this is my dream cookbook—one I truly cherish. I can’t wait to try more recipes and play with different variations. Thank you, Kylie, for creating such a thoughtful, inspiring, and delicious collection!
HalsA –
I love her content on YouTube but honestly this was not what I expected especially for the price. A lot of the meals are underwhelming and not of much use for me. I get better tips on her free YouTube channel, rushed product.
Noneofyourbusiness –
This is probably the best Cookbook I own.It start with several sides of nutritional facts and benefits on your health, followed by what you would need in your pantry and finally the most delicious recipes!I cook from it daily and it’s so good.I can highly recommend it 🙂
Jacqui Kennedy –
I follow the author on social media and love her recipes which was the reason I preordered her book. I enjoy Asian cuisine and this is an excellent opportunity to create nutritious, tasty dishes when I move into my new home.
Kiza Reads –
So excited to make the recipes, I’ve been followimg Kylie for a while and I love her insights on nutrition ❤️❤️❤️❤️