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Holistic Herbal Remedies and Natural Medicines for Common Ailments
How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
Author: Jasmine B. Green
Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries.
Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
Here’s a glimpse of what you’ll discover:
The science behind herbal medicine and its traditional usesEssential equipment for every budget to enhance your herbal experienceTop tips for foraging medicinal herbs safely and ethically10 must-have herbs and spices for your herbal kitchenTechniques for making teas, decoctions, and tinctures with over 40 herbs
Avoid the rising costs and potential side effects of pharmaceuticals by embracing the natural power of herbs. By the time you’d reach the pharmacy, you could have prepared effective remedies for your entire family.
Your physical and mental health deserve the best nature has to offer. Click “Add to Cart” and start your journey to wellness today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Customers say
Customers find this herbal remedies book informative and well-written, particularly appreciating its easy-to-follow advice on preparing home remedies. Moreover, the guide emphasizes sustainable practices and ethical foraging, helping readers develop a deeper connection with nature.
Rich L. –
1. Find joy, relief, and wisdom in using nature’s herbal medicines!
This book is for anyone who wants alternative healthcare knowledge using mother nature’s healing powers through herbs, spices, water, and foods. I like that the author uses each chapter to detail the different methods of healing human ailments using natural plant-based ingredients.The author uses the knowledge of ancient herbal medicine and integrates it with scientific validation that reveals the effectiveness of plant-based medicine for hundreds of conditions. The book helps the reader understand the terminology, tools, and resources of herbal medicine from a holistic approach and how its use encompasses taking care of the whole person – not just a part of the body. The whole person is the physical body, which includes and is integrated with the mental and emotional components of our health.The author then details how the many uses of herbs and plant-based remedies can relieve or heal specific conditions. Having this volume is like having your own apothecary at your fingertips. This book is your treasure trove of natural healing power. Use it wisely.
Danielle Pataky –
A Must Read for Natural Healing Enthusiasts
“Holistic Herbal Remedies and Natural Medicines for Common Ailments” by Jasmine B. Green is an exceptional guide that seamlessly blends ancestral wisdom with modern healing practices. This comprehensive book covers everything you need to know about herbal remedies, from the evolution of these practices to practical tips for foraging and growing medicinal plants. What I enjoyed most were the practical DIY remedies. The step-by-step instructions for crafting herbal infusions, tinctures, salves, and balms are clear and easy to follow, allowing readers to create their own natural medicines at home. The detailed explanations of various herbs and their properties enhanced my understanding and appreciation of herbal medicine. I also appreciated the emphasis on ethical and sustainable practices. Jasmine B. Green provides invaluable guidance on ethical foraging and sustainable sourcing, which is crucial for environmentally conscious readers. The book offers targeted herbal solutions for a wide range of common ailments, women’s health, digestive wellness, mental clarity, and more, making it highly practical for specific health needs. One of the standout features is the integration of ancestral wisdom with modern science. This blend offers a well-rounded perspective on natural healing, making the book both informative and insightful. The holistic approach to wellness, emphasizing the interconnectedness of physical, mental, and emotional health, resonates deeply with holistic health enthusiasts. Moreover, the book encourages community building and education by promoting the formation of herbal study groups and the sharing of knowledge. This fosters a sense of community and shared learning among readers. The inspirational and accessible style of the book makes herbal medicine approachable to both novices and experienced practitioners, inspiring everyone to incorporate natural remedies into their daily lives.
Amanda Keck –
SO MANY HELPFUL REMEDIES!!!
If you dont have this book yet, I highly suggest you grab it. I have used this so many times over the winter months with the colds and flus going around. There are so many remedies that are quick, painless, easy to put together and so helpful for ailments. It’s so nice to have this book on hand and be able to do natural, organic healing instead of adding chemicals to an already hurting body.
Captainron042 –
A Refreshing Take on Herbal Remedies
I thoroughly enjoyed reading “Holistic Herbal Remedies and Natural Medicines for Common Ailments” by Jasmine B. Green. This book does an excellent job of bridging old-world knowledge and modern scientific perspectives, which makes it both informative and relatable. The detailed instructions for DIY remedies were particularly helpful—I’ve already made a few infusions and tinctures myself! I appreciate the ethical and sustainable approach advocated throughout the book, adding a deeper layer of respect for nature. Although I felt some sections were a bit repetitive, the overall content was engaging and inspiring. It’s a great resource for anyone looking to delve into herbal medicine, whether you’re a newbie or a seasoned herbalist.
Pax –
The Green Pharmacy
I’ve always been interested in herbal medicine. I’d buy an herb in a tablet form, take it for a while, forget why this was good for me, then stop. Harvesting your own plants is so much better because you know the plant’s source.Holistic Herbal Remedies and Natural Medicines for Common Ailments is a fascinating read that offers an informative guide to harnessing the natural healing power of herbs and superfoods. This comprehensive book goes beyond treatment of symptoms, encouraging readers to explore the potential of nature’s medicine cabinet.The book offers dozens of step-by-step guides that will elevate the reader’s apothecary skills. Free charts are provided to pair herbs with the ultimate ingredients, highlighting flavor profiles and health benefits. A unique 30-day challenge encourages readers to transform their diet and health with the secrets of superfoods, making this guide not just a book, but a holistic health journey.Of course, my favorite section is foraging medicinal herbs safely and ethically. The author also provides tips for sourcing the best herbs when foraging isn’t an option. Another valuable tip are the ten crucial herbs and spices that every herbal kitchen should have. Each recommended herb is capable of combating multiple health issues.If you’re a curious beginner like me or a seasoned herbalist, this book is a valuable resource for boosting wellness naturally.
V. Richmond –
With great information about, not just using herbs, but how to grow them, forage for them, use their useful properties, but also with the sense to warn over-enthusiasm, both of use and picking ie only pick what you need and be careful to start with less and see how your body reacts, is great advice. After all we’re all different.The author even gives QR codes to Google Sheets, so you can download the database and customize it to your own needs. You get names, health benefits, contraindications, possible side effects, dosage guidelines, prep methods etc. + other QR codes to gift you information in abundance. How great is that?There is no part of the body left out, from head to toe, internal and external we are given remedies to help with everything. Even so far as what to use to help with yoga or meditation or creating your own personal health spa. There’s even advice for how to encourage children to grow and learn about different herbs.This book is a treasure trove and I absolutely have no hesitation in recommending it highly.
Floren –
Holistic Herbal Remedies and Natural Medicines for Common Ailments by Jasmine B. Green is a fascinating guide that weaves together ancestral wisdom with modern healing practices. I loved how the book combines clear instructions for creating herbal extracts with a deep focus on holistic health. The techniques for preparing infusions and extracts are accessible, and the emphasis on ethical plant foraging aligns with my interest in sustainable practices. It’s an inspiring and educational read, perfect for both novices and seasoned herbalists. I highly recommend this book to anyone looking to explore natural medicine in a practical and mindful way.
Bella Joy –
Well organized with an easy to follow table of contents that leads you to valuable knowledge. Well done!
Nadia G.P. –
I’m happy to know that “my grandma’s secret remedies” were following a holistic approach.I’m very new to the topic, but this book really opened my eyes to a world of possibilities towards a better self, but all within reach. Simple as brewing a chamomile tea before sleep, or using the gel of that aloe vera plant that stares at me from the corner of the room. Will definitely dedicate more time to it.
dogwalker1978 –
As someone with chronic illnesses and who prefers natural remedies over pills, this book has been a game-changer. It demystifies herbal healing with clear, beginner-friendly instructions. I’ve integrated its practical advice into my daily routine and found it incredibly empowering.