Price: $16.95 - $10.33
(as of May 21, 2025 10:23:59 UTC – Details)
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!
START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blender
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that’s sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Publisher : Skyhorse
Publication date : April 22, 2014
Edition : Illustrated
Language : English
Print length : 256 pages
ISBN-10 : 1628737123
ISBN-13 : 978-1628737127
Item Weight : 1.66 pounds
Dimensions : 7.5 x 1 x 7.5 inches
Customers say
Customers find the smoothie book delicious and easy to follow, with helpful information about ingredients and health benefits. Moreover, the recipes are well-organized, and customers appreciate the beautiful presentation with great pictures of ingredients. Additionally, the book provides creative ideas and is considered a great resource for healthy living. However, opinions on value for money are mixed, with some finding it well worth the price while others feel it was wasted money.
Angie –
Best smoothie book!
I can’t figure out why this book is so much better than other smoothie books I’ve seen, but I am loving this book. The smoothies are so easy to make, don’t require a ton of ingredients, and are so healthy. I love how she doesn’t use dairy but is still able to produce thick “smooth” smoothies. Her writing style makes this a very easy read. I had no idea you could freeze avocados! She has great tips and I feel like I don’t have to buy a bunch of weird ingredients or fill my blender all the way to to top with random ingredients to render a great smoothie. She also adds spices to some of her recipes which is something I hadn’t really thought of (aside from adding fresh herbs, vanilla or cinnamon). I’m not a super novice smoothie maker, but I’m definitely not super experienced either. Sometimes making smoothies can be a little overwhelming because I think it’s easy to get in a rut and get bored with the ingredients (and I’m not creative enough to think them up on my own). She offers such variety that I don’t think that would happen. And I love that she labels them (such as Green Lover, Meal Replacement, Low Fruit, etc.) Oftentimes I’m looking to make a smoothie as a meal replacement so I can find those quickly without reading through all the ingredients. Love love love this book! 😉
Matty C –
Extremely Informational. Great Book.
I’m buying ingredients to make smoothies this weekend (I just received my new blender, so I’m rather excited). Why the five-star review if I’ve not tried any of the recipes? I know the recipes will work, as I’ve seen similar ones elsewhere. And, come on… There are 108 recipes included, and they are geared towards all types of smoothie-drinkers: beginners, those who want to lose weight, those wanting meal-replacements, low-fruit/sugar options. And all recipes are vegan (though I am not).What I’m most impressed about with this book are twofold:(1) The quality of the book is great. All of the paper is glossy, and the book is full of images for the recipes. I like knowing what the final product should look like. Typically, I like nutritional information with recipes — none are included in this book — and Brock explains the reason she does not have any listed. Making smoothies is not an exact science, and a “handful” of spinach could vary person to person as well as 1 cup of spinach (depends on how you pack it). Also, smoothies are highly versatile, and ingredients and amounts of ingredients vary.(2) The entire first half of the book is, indeed a bible for smoothie drinkers. Brock presents the argument for smoothies, and presents extremely detailed information on ingredients, super-food additions, storage (how to store fruits/vegetables), and grocery shopping. I found this information extremely helpful, and it helped me decide how I want my personal “smoothie journey” to look.
Andy & Ari –
Some Higher in Fruit, Fat…Some Great, Some I Wouldn’t Make Again
I purchased this book over a year ago, because I tend to do a lot of veggie/protein powder smoothies (I have one at least every day post work out), and I tend to get bored pretty easily, so I like to try a variety of different things, though I do have a few favorite concoctions I make regularly. None of them are from this book, but overall I did like most of the recipes in here.So for me, because I strength train, and I have a pretty high activity level, and I’m a vegetarian, I added protein powder to everything I tried. I also reduced fruit amounts on many of them, because some of them contain more then my recommended daily allowance of fruit, and I also lowered fat content on some of them, because I have to be more careful about the amount of fat I consume for health reasons. Some of these I actually really liked, and even my sweet veggie smoothie averse hubby enjoyed some of them. Some of the ones I tried I can unfortunately honestly say I would never make them again, for myself or others. I think this book does a good job of incorporating a fair number of veggie recipes that are palatable, but some of that may be a matter of preference. I have a harder time with most recipes that incorporate parsley, and there is a decent number of those in this book. I have made a fair number of the recipes in here, and I do think it could be a good resource for you, but you may need to modify them as I did to meet any special dietary guidelines you have to follow.
Nancy Knight –
Great taste
Love this book!Recipes are delicious. Have not found one yet I didn’t like! Information in the book on different combinations are very helpful.
Veronica Crum –
Healthy living
The book offers plenty of information and recipes to guide you through the journey of healthy living. Juicing is a refreshing way to get started on new healthy lifestyle. The book is easy to read and understand.
Signe froslee johansen –
I am very happy with this book. There is a lot of great inspirations and great pictures. Yo estoy muy feliz con este libro.
Darlene –
I was trying to find a way to eat more vegetables and thought smoothies might help. I absolutely love the recipes in this book.
S. Ferguson –
I’m returning the book as it’s impossible to read with all the missing text!
Angie –
Love this book. Makes for interesting reading and full of good advice. Easy to follow. Plenty of wonderful smoothie recipes to enjoy also.
Gareth –
Overall the book itself is good but many of the sentences on new pages don’t follow on from the previous page. I will contact Amazon for a replacement and hopefully it will be better